I spend all day on the internet because I get paid to write about it. Can trying TikTok’s “dopamine detox” trend save my exhausted brain?

Dopamine detoxifiers

Dopamine detox often involves getting rid of screens.(L) Screenshot/TikTok – psychadvice, (R) Screenshot/TikTok – rayjason.fit The “dopamine detox” wellness fad has been around for years, but lately it has taken hold on TikTok. It involves minimizing, if not completely ceasing, the use of telephones, TVs and other devices. As an Internet reporter, I tried detox. … Read more